User-agent: *
# disallow all files in these directories
Disallow: /wp-
Disallow: /wp-content/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /trackback/
Disallow: /feed/
Disallow: /comments/feed/
Disallow: */feed
Disallow: */trackback
Disallow: /rss/
Disallow: /cgi-bin/
Disallow: /bc/
Disallow: /extra/
Disallow: /cert/
# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://www.insurance-blogs.net/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN